The R-U-Ontrak app has been designed from you, the person's perspective. The app is intended to encourage a holistic approach where you engage a range of providers across disciplines and/or use technology to help you achieve your important quality of life goal.
A quality of life goal is one where the achievement of your goal positively impacts your quality of life. Examples include:
return to sport following an injury or COVID-19;
return to work following a significant illness;
climb a mountain; or
We don't limit the scope or number of goals nor do we tell you what to do – that is up to you, your providers and any other technology you may use.
Download the app from the App Store:
Download the app from the Google Play Store: